Agnes Isoje

<h2>So your prayers have been answered and you're finally going on a 1st date in how many years...sorry months.😀</h2>

A lot is riding on this if you hope to do matching pyjamas couple photos by December, so <a target="_blank" class="editor-link" href="https://www.pulse.ng/articles/entertainment/celebrities/falz-opens-up-about-his-worst-first-date-experience-2024112113442853980">you have to do it right</a>.

The first date sets the tone for any potential relationship, so making a lasting impression is crucial. Whether you’re aiming to exude charm, confidence, or genuine interest, here are actionable tips to ensure your first date is a success:

Pick a location that allows for conversation and comfort. Avoid noisy clubs! If the place creates an adrenaline rush (like an amusement park)—it can trigger positive emotional connections.

Arriving late sends the wrong message. Aim to be 10 minutes early, showing respect for their time and enthusiasm for the date.

Your appearance speaks before you do. Wear well-fitted clothes that boost your confidence, keep your hair neat, and ensure your shoes are clean. Don’t forget to wear a quality cologne—it leaves a lasting impression.

The date isn’t about monopolizing the conversation. Nod, smile, and ask thoughtful questions. Show genuine interest in their stories without interrupting. Keep your phone on silent and out of sight.

<a href="https://www.pulse.ng/articles/lifestyle/relationships-and-weddings/5-reasons-you-should-think-twice-before-you-date-a-man-with-low-self-esteem-2024102810555909921" target="_blank">ALSO READ: 5 reasons you should think twice before you date a man with low self-esteem</a>

ALSO READ: 5 reasons you should think twice before you date a man with low self-esteem

Make them laugh by sharing a light-hearted joke, ideally about yourself. Humor creates a relaxed atmosphere and eases nerves.

<h3>6. Maintain Positive Body Language</h3>

Sit up straight, keep your shoulders relaxed, and maintain open posture. Make direct eye contact to show attentiveness and confidence.

Don’t reveal everything about yourself on the first date. Keep some stories and details for later.

Too much flirtation can come across as insincere or uncomfortable. Gauge their comfort level and ease into playful teasing once they’re at ease.

A great way to end the date is with a sincere compliment or remark about something you enjoyed. Avoid rushing into a kiss unless the moment feels mutually right.

Talking about past relationships.Complaining or focusing on negative topics.Over-ordering or appearing overly lavish.Interrupting or dominating the conversation.Getting intoxicated during the date.

Your goal on a first date is to leave them curious and wanting to know more about you. Be respectful, genuine, and confident. Remember, the best impression is one that reflects who you truly are. We're rooting for you!

ALSO READ: <a target="_self" class="editor-link" href="https://www.pulse.ng/articles/lifestyle/how-to-spot-a-narcissist-on-the-first-date-2024111910520521040">How to spot a narcissist on the first date</a>

Master the art of first impressions and turn your first date into a lasting connection.

Don't go on that 1st date without reading this!

<h2>Accessories elevate an outfit, giving it character and making it stand out. </h2>

These unsung heroes of fashion can make you go from basic to <a target="_blank" class="editor-link" href="https://www.pulse.ng/articles/lifestyle/relationships-and-weddings/if-you-find-these-5-things-in-your-girlfriends-room-it-means-shes-a-baddie-2024072705534622521">baddie in an instant!</a> Imagine pairing a plain t-shirt and jeans with a bold statement necklace or striking earrings.

Repeating an outfit? Not an issue! With stylish, trendy accessories, you can reinvent the same outfit to suit different occasions and moods.

Common fashion accessories are Jewelry, handbags, hats, belts, scarves, sunglasses, watches, shoes, ties, bowties, and wallets. Here's why they are indispensable in fashion:

Accessories are a powerful way to showcase your individuality. A quirky handbag or bold jewelry can reveal your unique style without a single word. They allow you to make a statement and stand out effortlessly.

<a href="https://www.pulse.ng/articles/lifestyle/5-most-dangerous-fashion-choices-for-women-2024092617051136090" target="_blank">ALSO READ: 5 most dangerous fashion choices for women</a>

ALSO READ: 5 most dangerous fashion choices for women

A single accessory can completely change your outfit's vibe. Style a classic black dress with combat boots and a studded belt for an edgy look or pair it with a floral scarf and delicate jewelry for something softer and romantic. Accessories offer unparalleled versatility.

The right accessories can make even a basic outfit feel luxurious. A designer handbag, a sleek belt, or fine jewelry can introduce sophistication to your look without straining your budget.

Accessories help draw attention to your favorite features. A cinched belt accentuates your waist, statement heels elongate your legs, and a striking necklace highlights your neckline. With thoughtful choices, you can frame yourself beautifully.

Accessories bring harmony to your outfit. Matching your shoes with your handbag or choosing jewelry that complements your attire creates a cohesive, polished appearance.

While accessories can transform your look, balance is key. Over-accessorizing may leave you looking more festive than fashionable. Aim for thoughtful, well-coordinated additions that enhance your outfit.

In fashion, accessories are more than just extras; they’re essentials that breathe life into your wardrobe. By harnessing the power of accessories, you can go from basic to baddie, one look at a time!

ALSO READ: <a target="_self" class="editor-link" href="https://www.pulse.ng/articles/pulse-picks/must-have-accessories-style-tips-2024102811172557700">10 Ways Accessories Can Take Your Outfit from Basic to Brilliant</a>

Discover how accessories can elevate your wardrobe, and transform any outfit into a standout look.

Go from basic to 'baddie' with these accessories

<h2>Proverbs 4:16, which says, "For they cannot sleep unless they have done evil"</h2>

<a target="_blank" class="editor-link" href="https://www.pulse.ng/articles/lifestyle/why-youre-tired-all-day-but-cant-sleep-at-night-2024121110393071371">Are you struggling to sleep?</a> Well…it might not be because of your evil deeds, but poor habits!

But seriously, not getting enough sleep can have <a target="_blank" class="editor-link" href="https://www.pulse.ng/articles/lifestyle/beauty-and-health/psychiatrist-warns-poor-sleep-and-stress-are-major-risk-factors-for-mental-health-2024102812053261283">serious consequences on your health</a>. It affects your mood, heart health, immune system, and cognitive abilities, and can even increase your risk of obesity and diabetes.

The good news? There are simple ways to improve your sleep and wake up feeling refreshed. Here are some helpful tips:

Blue light from devices like phones and computers disrupts melatonin, the hormone that helps you sleep. To avoid this, switch off devices and bright lights at least 2 hours before bed. You can also try glasses that block blue light.

<h3>2. Avoid Caffeine Late in the Day</h3>

Give your body time to wind down by avoiding caffeine at least 8 hours before bedtime.

While short naps can be refreshing, long or irregular naps can throw off your nighttime sleep schedule.

Eating close to bedtime can affect your sleep quality. Try to have dinner a few hours before bed, or keep late snacks light.

A good mattress and pillow support your spine and prevent discomfort. Comfortable sheets and blankets also make your bed more inviting.

Regular exercise promotes better sleep, but avoid intense workouts right before bed as they can keep you awake.

I hope you sleep well tonight by making these simple changes to your routine!

ALSO READ: <a target="_self" class="editor-link" href="https://www.pulse.ng/articles/lifestyle/creating-a-relaxing-evening-routine-tips-for-better-sleep-2024122411384629480">Creating a Relaxing Evening Routine: Tips for better sleep</a>

These are simple, actionable tips to help improve sleep quality and ensure a restful night’s sleep.

Top tips for better sleep tonight

<h2><a target="_blank" class="editor-link" href="https://www.pulse.ng/articles/lifestyle/pulse-lists-top-weight-loss-trends-of-2024-2024123010215705788">Trying to lose weight</a> doesn’t mean giving up snacking altogether.</h2>

In fact, snacks can be a great way to manage hunger and prevent overeating during meals. Choosing the right snacks ensures you stay on track while enjoying the foods you love.

The key is portion control and choosing nutrient-dense options. Snacking helps curb hunger, reduces the likelihood of overeating at mealtime, and can make your diet more sustainable.

Restricting yourself entirely from treats often backfires, leading to binge eating later.

Air-popped popcorn is a fiber-rich whole grain. Three cups contain just 110 calories, making it a great crunchy, salty alternative to chips.

Opt for plain yogurt and add fresh fruit for natural sweetness and fiber. This combo delivers protein, probiotics, and essential nutrients without the added sugars in flavored yogurts.

A small bowl of oatmeal is filling, fiber-packed, and stabilizes blood sugar. It’s not just for breakfast—it’s a great snack too.

Yes, it's surprisingly diet-friendly. A 20g pack has only 110 calories and takes longer to eat, helping you feel full.

<a href="https://www.pulse.ng/articles/lifestyle/heres-why-smoothies-are-unhealthy-and-can-lead-to-weight-gain-2024121109182596567" target="_blank">READ ALSO: Here’s why smoothies are unhealthy and can lead to weight gain</a>

READ ALSO: Here’s why smoothies are unhealthy and can lead to weight gain

This spicy, protein-rich snack packs just 154 calories in 50g.

Apples, oranges, bananas, and cucumbers are low-calorie, high-fiber options.

A refreshing drink that’s natural and low-calorie.

<a href="https://www.pulse.ng/articles/lifestyle/can-you-lose-face-fat-by-chewing-gum-2024120211065492008" target="_self">READ ALSO: Can you lose face fat by chewing gum?</a>

READ ALSO: Can you lose face fat by chewing gum?

Make sure to grab any of these snacks while you're on a diet. The key is to plan your snacks so they meet your nutritional needs, helping you avoid getting too hungry.

ALSO READ: <a target="_self" class="editor-link" href="https://www.pulse.ng/articles/lifestyle/food-and-travel/5-nigerian-snacks-you-can-make-in-under-30-minutes-2024092618241950870">5 Nigerian snacks you can make in under 30 minutes</a>

Discover healthy low-calorie Nigerian snacks that support weight loss.

Can I snack and still lose weight?

<h2>Owning a car in Nigeria has become a luxury many can barely afford. </h2>

With the skyrocketing prices of both new and used cars, it’s no surprise that the dream of owning a vehicle feels out of reach for most Nigerians.

In the last four years, the cost of brand-new and <a target="_blank" class="editor-link" href="https://www.pulse.ng/articles/lifestyle/how-to-jump-a-car-2024112215260751082">Tokunbo (foreign used) cars</a> has hit record highs, thanks to the continuous depreciation of the naira against the dollar.

Import duties and rising exchange rates have further compounded the issue, making vehicles unaffordable for many, especially low and middle-income earners. The rich might be feeling the pinch too, but that's not our focus here.

Many Nigerians buy used cars because they are less expensive than imported brand-new or locally assembled ones.

Findings show that the market for brand-new cars in Nigeria is estimated at only about 13,000 per annum while the used cars market is estimated at about 500,000 per annum.

Currently, a good second-hand car costs above ₦5 million - a price tag far beyond the reach of the average Nigerian.

This has forced many to hold onto their old cars for longer.

But all hope is not lost! If you have ₦2 million or less, there are still reliable options to get you on the road.

<h3>Here are 10 cars you can consider:</h3>

<a href="https://www.pulse.ng/articles/lifestyle/simple-home-trick-to-remove-scratches-from-your-car-bodywork-2024092617232192645" target="_blank">ALSO READ: Simple home trick to remove scratches from your car bodywork</a>

ALSO READ: Simple home trick to remove scratches from your car bodywork

Which one would you be getting? Please don’t stone the messenger. LOL!

ALSO READ: <a target="_self" class="editor-link" href="https://www.pulse.ng/articles/lifestyle/heres-why-nigerians-call-second-hand-goods-belgium-2024121211565448827">Here's why Nigerians call second-hand goods "Belgium"</a>

We list 10 "affordable" cars you can buy in Nigeria for under ₦2 million.

Here are 10 cars you can still buy under ₦2 Million in Nigeria today

Politics

Local

Metro

World

News 

Celebrities

Music

Movies

Entertainment

Fashion

Beauty & Health

Relationships & Weddings

Food & Travel

Lifestyle

Domestic

International 

Business

Sports 

Celebrity Picks

Pulse Picks

Pulse Marketing

Explore categories

Checkout our authors for the latest content across entertainment, sports, business and more. Be first to receive exclusive updates with your free subscription straight to your phone | Pulse Nigeria 

Authors | Pulse Nigeria

| Pulse Nigeria

Read the latest news across entertainment, sports, business and more. Be first to receive exclusive updates with your free subscription straight to your phone | Pulse Nigeria

Breaking News & Top Stories | Pulse Nigeria

Pulse Nigeria is the most followed news and entertainment platform, informing and engaging young Nigerians round the clock, providing updates by the hour.

Pulse Nigeria

Search for the latest content across entertainment, sports, business and more. Be first to receive exclusive updates with your free subscription straight to your phone | Pulse Nigeria

Search Results | Pulse Nigeria

Watch the latest videos across entertainment, sports, business and more. Be first to receive exclusive updates with your free subscription straight to your phone | Pulse Nigeria