ADVERTISEMENT

5 proven health supplements that are beneficial to the human body

The truth is most people are not performing at their maximum mentally and physically. To combat that most people try some coffee and exercise but there’s so much more we can do.

Herbal supplements

The truth is most people are not performing at their maximum mentally and physically. To combat that most people try some coffee and exercise but there’s so much more we can do. Here are some herbal remedies to try out.

Most people don’t like to try herbal supplements because they feel they are ‘traditional’ or they have no scientific backing, so most people don't like to touch it.

However, according to Examine.com, a website dedicated to exercising research done on supplements to sort out the real from the fake. So, here are 5 supplements that are actually beneficial to the human body:

ADVERTISEMENT

Check out these 5 beneficial supplement options that could work for everyone and let us know any more you have.

JOIN OUR PULSE COMMUNITY!

Unblock notifications in browser settings.
ADVERTISEMENT

Eyewitness? Submit your stories now via social or:

Email: eyewitness@pulse.ng

Recommended articles

Here’s why patients treated by female doctors have a better chance of recovery

Here’s why patients treated by female doctors have a better chance of recovery

7 dangerous herbs you should avoid during pregnancy

7 dangerous herbs you should avoid during pregnancy

What happened to the bodies from the Titanic — the poor still suffered

What happened to the bodies from the Titanic — the poor still suffered

Grant’s Crews Night Out: Where were you last Friday? Peek at what you missed

Grant’s Crews Night Out: Where were you last Friday? Peek at what you missed

Never make promises under these 4 situations

Never make promises under these 4 situations

Why commercial aeroplanes don't have parachutes for passengers

Why commercial aeroplanes don't have parachutes for passengers

7 groups of people not allowed by the gov't to adopt children

7 groups of people not allowed by the gov't to adopt children

Items & services you will pay for twice the normal price during rainy season

Items & services you will pay for twice the normal price during rainy season

Experience Moët Hennessy with some of the best drink Vendors in Nigeria

Experience Moët Hennessy with some of the best drink Vendors in Nigeria

What panic attacks are and how to deal with them

What panic attacks are and how to deal with them

Here are 4 reasons men and women communicate differently — these can cause problems

Here are 4 reasons men and women communicate differently — these can cause problems

More reasons Muslim women wear Hijab beyond religious observance

More reasons Muslim women wear Hijab beyond religious observance

ADVERTISEMENT
ADVERTISEMENT