7 ways to have a great relationship with yourself

oge okonkwo

March 10, 2016 11:34 AM

Relationships are not perfect but it is important to have a wonderful relationship with yourself because you are the one you spend most of your time with

Happy People

There are sometimes in life you lose yourself, become quiet and withdrawn from the rest of the world, you are also likely to be less optimistic and depressed.

There's no need to panic when it happens because it's almost a natural occurrence but it can be fought when you have a relationship with yourself.

READ: These 10 questions that can help you find happiness

Relationships are not perfect but it is important to have a wonderful relationship with yourself because you are the one you spend most of your time with.

Inspired by Lifehack, here are 7 ways to have a great relationship with yourself

1. Laughing

Laughter improves your mood and your overall outlook about life and makes you a better person.

2. Take down a list of things you are grateful for

Every week, sit down and write a list of things you are thankful for. Most times we get depressed because we fail to see how lucky we are. Write everything good that has happened to you even the irrelevant ones and you'll see you'll begin to feel good.

READ: Things happy people do differently from others

3. Do one little thing that'll make you happy everyday

It doesn't matter how absurd it may be, just do it. To be happier, just look forward to doing it first, anticipate then you'll surprised at how well you'll enjoy that activity of yours.

4. Spend time with like-minded people

Spending time with people who have similar interests as you, will greatly improve your mood. You are bound to fall in-love with how unique you are by spending time with these kinds of people.

5. Begin a new hobby

Remember that skill you've always wanted to learn? You should start now, it'll help you boost your self-esteem and self-worth.

READ: 5 psychological traits to adopt to be happy

6. Always say positive things about yourself

Words like "I'm stupid' or 'I'm not good enough' should be crossed off your vocabulary. Keep saying good things about yourself then you'll feel your mind and later your body adjusting to what you constantly profess.

7. Treat yourself to a date

Date yourself, put on your favorite outfit and just take yourself out on a date. Walk or take a long fulfilling ride, just make it all about you.

Watch this video on how to apply seduction in your everyday life:

oge okonkwo