Often referred to as the elixir of life, honey has long been touted for its many healing and restorative qualities.
4 healthy reasons why you should include honey to your daily diet
Asides being the only edible item that doesn't get spoilt, honey is rich in antibacterial and antifungal properties fat-free, in addition to being cholesterol-free, and sodium-free.
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These and the following reasons are why everyone should incorporate honey into their daily diet.
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![Outside the tomb of Tutankhamun during the 1922 excavation in the Valley of the Kings in Egypt [Getty]](data:image/svg+xml;charset=utf8,%3Csvg%20xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg'%20width%3D'300'%20height%3D'172'%20data-ring-placeholder%3D'1'%3E%3C%2Fsvg%3E "Outside the tomb of Tutankhamun during the 1922 excavation in the Valley of the Kings in Egypt [Getty]")