Hemp seeds are notable as a high-protein food source and a good source of dietary fiber, hemps here is used as an ingredient, but some people wont want to use because is a high-growing varieties of the cannabis, Instead of hemp seeds you can also use cashew nuts or coconut meat.
Ingredients:
Directions:
Put all ingredients in a high speed blender. Add enough pure water so that all ingredients are covered. Blend well.
You may want to add a little more water if the smoothie gets too thick. You may blend longer if you find the smoothie too cold.