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Coconut rice is a staple dish in Nigeria, enjoyed on its own or paired with various stews, soups, and protein dishes.&nbsp;

What makes coconut rice even better is how versatile it is—you can pair it with fried fish, grilled chicken, or even vegetable stir-fry.&nbsp;

Whether you’re new to cooking or already a pro, this recipe is simple enough to follow and will leave everyone at the table asking for seconds. With just a few ingredients and a little time, you can create this delicious dish.

Ready to wow your taste buds? Let&rsquo;s get started!

To prepare coconut rice, you&rsquo;ll need:

<ul><li>2 cups of rice (preferably long-grain or basmati)</li><li>2 cups of coconut milk (fresh or canned)</li><li>1 cup of chicken or vegetable stock</li><li>1 onion (chopped)</li><li>1 red bell pepper (diced)</li><li>1 teaspoon of thyme</li><li>1 teaspoon of curry powder</li><li>2 tablespoons of vegetable oil</li><li>Salt to taste</li></ul>Optional: Shredded coconut, shrimp, or diced chicken for extra flavour

ALSO READ<a target="_self" class="editor-link" href="https://www.pulse.ng/articles/lifestyle/food-and-travel/how-to-prepare-homemade-coconut-oil-2024073120450611884">: How to prepare homemade coconut oil</a>

1. Start by rinsing your rice under cold water. This step helps remove excess starch, making your rice fluffy instead of sticky. Set it aside once clean.

Make sure to wash the rice [Depositphotos]

2. If you&rsquo;re using fresh coconut, grate it and blend the grated coconut with a little water. Strain the mixture through a fine sieve or cheesecloth to extract the milk. If you&rsquo;re using canned coconut milk, shake it well before measuring.

3. In a medium pot, heat the vegetable oil on medium heat. Add the chopped onions and stir for a minute or two until they become soft and fragrant. Add the curry powder and thyme, stirring them in to release their aroma.

Heat the vegetable oil and add the chopped onions [CookingforEngine]

4. Add the rinsed rice to the pot and stir to coat it with the seasoned oil. Pour in the coconut milk and water (or chicken stock) and mix well. Add the seasoning powder and salt to taste.

5.&nbsp;Reduce the heat to low, cover the pot, and let the rice cook for about 20 minutes. Check occasionally and give it a gentle stir to make sure it doesn’t stick to the bottom.

6. If you&rsquo;re using bell peppers or green peas, add them when the rice is almost done. Stir them in, cover the pot, and let the rice cook for another 5–10 minutes until tender.

7. The rice should absorb all the liquid and be soft and fluffy. If it&rsquo;s still firm, you can add a small splash of water, cover, and cook for a few more minutes.

8. Once done, remove the pot from the heat and fluff the rice gently with a fork. Serve your coconut rice hot.

Serve your coconut rice and enjoy [Eatwellabi]

You can enjoy it on its own or with grilled chicken, fried fish, or shrimp.

ALSO READ:<a target="_self" class="editor-link" href="https://www.pulse.ng/articles/lifestyle/how-to-make-beef-rice-pilaf-2024072702221184309"> DIY recipes: How to prepare beef rice pilaf</a>

Once you’ve tried this recipe, you’ll see why it’s a favourite in many homes.

DIY Recipes: How to prepare delicious coconut rice 

Harmattan season is here, and while it comes with cooler weather, it also brings dryness that can leave your lips cracked and chapped.&nbsp;

The dry winds and low humidity during this time can strip moisture from your skin and lips, making them feel tight and flaky.&nbsp;

But, you don&rsquo;t have to spend a lot of money on fancy lip balms to keep your lips soft and hydrated. With a few simple ingredients, you can make your own nourishing lip balms at home.&nbsp;

These DIY lip balms are easy to prepare, completely natural, and perfect for keeping your lips protected during the Harmattan.

Here are some simple recipes that will leave your lips feeling smooth and moisturized.

<h2>1. Honey and coconut oil lip balm</h2>

Honey is a natural humectant, meaning it helps your lips retain moisture, while coconut oil is deeply hydrating and soothing. Together, they make an excellent combination for softening dry lips.

<ul><li>1 teaspoon of honey</li><li>1 tablespoon of coconut oil</li><li>A small container to store your balm</li></ul>

<ul><li>Mix the honey and coconut oil in a small bowl until they’re well blended.</li><li>Transfer the mixture into a clean container with a lid.</li><li>Apply a small amount to your lips whenever they feel dry.</li></ul>

This balm not only hydrates but also helps repair cracked lips thanks to the antibacterial properties of honey.

<h2>2. Shea butter and beeswax lip balm</h2>

Shea butter is a powerhouse ingredient for protecting and nourishing your lips, while beeswax helps lock in moisture and gives your lip balm a firm texture.

<ul><li>1 tablespoon of shea butter</li><li>1 tablespoon of beeswax</li><li>1 teaspoon of olive oil</li></ul>

<ul><li>Melt the beeswax and shea butter together in a double boiler or microwave.</li><li>Stir in the olive oil and mix until smooth.</li><li>Pour the mixture into a small container and let it cool until solid.</li></ul>

This lip balm is perfect for creating a protective barrier against the harsh Harmattan winds.

<h2>3. Aloe vera and Vitamin E lip balm</h2>

Aloe vera is known for its soothing and healing properties, making it a great ingredient for treating chapped lips. Adding vitamin E provides extra nourishment and helps repair damaged skin.

<ul><li>1 tablespoon of aloe vera gel</li><li>1 teaspoon of vitamin E oil</li><li>1 teaspoon of coconut oil</li></ul>

<ul><li>Combine all the ingredients in a small bowl and mix well.</li><li>Transfer the mixture into a small container.</li><li>Apply it to your lips whenever needed.</li></ul>

This balm not only moisturises but also helps reduce irritation and inflammation caused by dryness.

ALSO READ: <a target="_self" class="editor-link" href="https://www.pulse.ng/lifestyle/5-benefits-of-using-lip-balm-daily/3m7k6jp">5 benefits of using lip balm daily</a>

DIY lip balms to beat the harmattan dryness  [RENDermatology]

With these three easy DIY lip balm recipes, you can keep your lips soft and moisturised.

3 DIY lip balms to beat the harmattan dryness 

There’s something so satisfying about munching on crispy plantain chips. They’re crunchy, delicious, and the perfect snack to enjoy at any time.&nbsp;

If you’re craving something salty, want to make a healthier version of store-bought chips, or simply love the idea of making snacks at home, plantain chips are a fantastic choice.

What’s even better? You can make them with just a few ingredients and no fancy equipment. Plus, the process is surprisingly simple, even if you’re new to cooking.

Let’s walk you through everything you need to know to make crispy plantain chips that are guaranteed to impress.

To make crispy plantain chips, you only need a few ingredients:

<ul><li>Plantains: Choose green or slightly yellow ones for a firmer texture. Overripe plantains are too soft and won’t turn crispy.</li><li>Oil: Use a neutral cooking oil like vegetable oil for frying.</li><li>Salt or spices: Add salt for a classic taste, or experiment with spices like paprika, garlic powder, or chilli for extra flavour.</li></ul>

You’ll also need a sharp knife or a mandoline slicer, a frying pan, and paper towels.

1. Peel the plantains

Start by cutting off the ends of the plantains. Slice lengthwise through the peel, being careful not to cut into the flesh. Use your hands to gently remove the peel.

2. Slice the plantains thinly

Thin slices are key to achieving crispy chips. Use a sharp knife or mandoline slicer to cut the plantains into even rounds or lengthwise strips. Aim for about 1/8-inch thickness.

3. Prepare the oil

Heat oil in a frying pan over medium heat. You’ll need enough oil to submerge the plantain slices. To check if the oil is ready, drop a small piece of plantain into it. If it sizzles, you’re good to go.

4. Fry in batches Carefully place the plantain slices into the hot oil, making sure they don’t overlap. Fry for about 2–3 minutes on each side or until golden brown. Use a slotted spoon to transfer the chips to a plate lined with paper towels to drain excess oil

.5. Season immediately

While the chips are still warm, sprinkle them with salt or your chosen spices. This helps the seasoning stick.

<ul><li>Use green plantains for the crispiest results.</li><li>Don’t overcrowd the pan; fry in small batches for even cooking.</li><li>Let the chips cool completely before storing to keep them crispy</li></ul>

Plantain chips are quick to prepare, delicious, and a crowd-pleaser for any occasion. Plus, you can experiment with flavours to suit your preferences. Whether as a snack, a side dish, or a topping for meals, your homemade chips will always be a hit.&nbsp;Enjoy!

ALSO READ: <a target="_self" class="editor-link" href="https://www.pulse.ng/lifestyle/food-travel/boli-how-to-roast-plantain-at-home/5r2ws3e">How to roast plantain at home</a>

Plantain chips are quick to prepare and delicious.

DIY Recipes: How to make crispy plantain chips at home

This meal is popular in West Africa, known for its rich, spicy flavour. It is also surprisingly easy to make at home.&nbsp;

This recipe is great for anyone who wants a simple, nourishing meal with ingredients that are easy to find.

Here’s everything you need to know to make this delicious soup at home.

<h3>Ingredients you’ll&nbsp;need</h3>

<ul><li>Yam (peeled and cut into cubes)</li><li>Fresh fish (catfish is ideal, but you can use any fish you like)</li><li>Ground pepper (adjust to taste)</li><li>Ground crayfish</li><li>Seasoning</li><li>Garlic</li><li>Ginger</li><li>Onion</li><li>Fresh herbs (scent leaf, basil, or parsley) – a handful, chopped</li><li>Salt to taste</li></ul>

Some ingredients you'll need [NigerianFoodTV]

<h3>Step 1: Prepare the fish</h3>

Start by cleaning the fish thoroughly. Rinse it well under cold water, and if you’re using catfish, consider soaking it in hot water for a few minutes to remove any slime. Once cleaned, cut the fish into pieces if needed. Season the fish lightly with salt and set it aside. Preparing the fish properly helps keep it firm in the pot, so it doesn’t fall apart while cooking.

<h3>Step 2: Prepare the yam</h3>

Peel the yam and cut it into medium-sized cubes. Rinse the yam pieces with water to remove any excess starch and set them aside. The yam will add a nice, starchy texture to the soup and make it more filling.

In a large pot, add the chopped onion, garlic, ginger, ground pepper, crayfish, all-purpose seasoning and water. Stir everything together. Let the spices cook for another minute to release their aroma.

<h3>Step 4: Add water and yam</h3>

Pour enough water into the pot to cover the ingredients. Add the yam cubes and bring the soup to a boil. Once it’s boiling, reduce the heat to a gentle simmer and let the yam cook until it starts to soften, about 10-15 minutes.

Carefully add the fish pieces to the pot, making sure they are covered by the broth. Let the soup cook for another 10-15 minutes, or until the fish is fully cooked and tender. Avoid stirring too much to keep the fish intact.

<h3>Step 6: Add fresh herbs and adjust seasoning</h3>

Once the fish and yam are cooked, sprinkle in the fresh herbs for extra flavour. Taste the soup and adjust the seasoning with salt or pepper as needed. The herbs add aroma and colour to the soup.

<h3>Serve and enjoy</h3>

Your yam and fish pepper soup is ready!

ALSO READ: <a href="https://www.pulse.ng/lifestyle/how-to-make-the-perfect-catfish-pepper-soup-for-the-rainy-season/cq75jj2">How to make the perfect catfish pepper soup for the rainy season</a>

Yam and fish pepper soup is a delicious meal that’s perfect for cold and rainy days.

DIY Recipes: How to make yam and fish pepper soup

Eggs are simple, delicious, and can be cooked in many different ways. Whether you like them soft and runny or firm and fluffy, there’s a perfect egg recipe for everyone.&nbsp;

Eggs are not just a breakfast staple, they can also be enjoyed at any time of the day. The best part? Cooking eggs doesn’t have to be complicated. With a few easy steps, you can make <a href="https://www.pulse.ng/lifestyle/food-travel/egg-sauce-how-to-prepare-delicious-breakfast-recipe/29bqn1x">eggs that taste just as good as what you’d get in a restaurant</a>.

<h3>1. Scrambled eggs</h3>

Scrambled eggs are a classic breakfast favourite. They are soft, creamy, and full of flavour. The secret to perfect scrambled eggs is to cook them slowly over low heat to keep them moist and fluffy.

<ul><li>2 to 3 eggs</li><li>Salt and pepper to taste</li><li>1 tablespoon of butter or oil</li></ul>

1. Crack the eggs into a bowl and whisk them until the yolks and whites are fully mixed. Add a pinch of salt and pepper.

2. Heat a non-stick pan over low to medium heat and add the butter or oil.

3. Once the butter is melted, pour in the eggs.

4. Stir the eggs gently with a spatula, scraping the bottom of the pan as the eggs cook.

5. Keep stirring until the eggs are fully cooked but still soft and a bit creamy. Remove from the heat and serve immediately.

Fried eggs are perfect when you want to enjoy a golden, crispy edge with a soft yolk in the centre. There are a few ways to fry eggs—sunny side up, over-easy, and over-hard—depending on how you like your yolk cooked.

<ul><li>1 or 2 eggs</li><li>Salt and pepper to taste</li><li>1 tablespoon of butter or oil</li></ul>

1. Heat a pan over medium heat and add the butter or oil.

2. Crack the egg(s) directly into the pan, being careful not to break the yolk.

3. For sunny side up, cook the egg without flipping until the whites are fully set and the yolk is still runny.

4. For over-easy, gently flip the egg after the whites have set and cook for another 10-15 seconds until the yolk is still slightly runny.

5. For over-hard, cook longer after flipping until both the whites and yolk are fully cooked.

6. Add salt and pepper, then serve.

<h3>3. Poached eggs</h3>

Poached eggs are seen in fancy dishes, but they are easier to make than you might think. Poaching gives you a delicate egg with a soft yolk and no extra fat.

<ul><li>1 or 2 eggs</li><li>Water</li><li>A splash of vinegar (optional)</li></ul>

1. Fill a pot with water and bring it to a gentle simmer (not boiling).

2. Crack an egg into a small bowl.

3. Stir the water gently to create a swirl, then carefully pour the egg into the centre.

4. Let the egg cook for about 3 to 4 minutes until the whites are set, but the yolk is still soft.

5. Use a slotted spoon to remove the egg from the water. Serve immediately.

Whether you like your eggs fluffy, crispy, or soft, you now know how to cook them perfectly at home!

ALSO READ: <a href="https://www.pulse.ng/lifestyle/food-travel/10-delicious-recipes-you-can-make-from-egg-meals/66p0sy7">10 delicious recipes you can make from egg meals</a>

This content was created with the help of an AI model and verified by the writer.

There are different ways to cook eggs [InspiredTaste]

These methods are quick and easy, so you can enjoy a perfectly cooked egg in minutes.

DIY Recipes: 3 different ways to cook eggs to perfection

Traditionally made with beef, suya is grilled meat coated in a blend of spices, known as suya spice or yaji.&nbsp;

However, chicken suya is a popular variation, offering the same smoky and spicy flavours but with tender, juicy chicken instead. It's perfect for a family gathering or even a casual dinner.

If you’ve ever wondered how to make chicken suya at home, you’re in luck. This recipe is simple, and you can easily recreate the mouth-watering flavours of suya in your kitchen. Here’s everything you need to know to make chicken suya that will impress your friends and family.

<h3>Ingredients you’ll need</h3>

To make the perfect chicken suya, you’ll need the following ingredients:

<ul><li>Chicken breasts or thighs (500g) – You can use either boneless chicken breasts or thighs, depending on your preference. Thighs tend to be juicier, but breasts work just as well.</li></ul>

You could use chicken breasts [Allrecipes]

<ul><li>Groundnut oil (2 tablespoons) – This adds moisture and enhances the flavour of the chicken.</li><li>Suya spice mix (yaji) (3-4 tablespoons) – The suya spice mix is the star of this recipe. You can buy ready-made suya spice from markets, or make your own by combining ground peanuts, ginger, garlic powder, paprika, cayenne pepper, salt, and stock cubes.</li><li>Salt to taste</li><li>Wooden skewers (optional) – These are typically used to grill the chicken on, but they’re optional if you don’t have any.</li></ul>

<h3>How to make chicken suya</h3>

Step 1: Prepare the chicken

Start by cleaning and cutting the chicken into thin, bite-sized strips or pieces.

Thin strips will cook faster and absorb more flavour from the spices. After cutting, pat the chicken dry with paper towels to remove any excess moisture.

Step 2: Season the chicken

In a large mixing bowl, add the chicken strips and drizzle with the groundnut oil. This will help keep the chicken moist while grilling. Next, sprinkle the suya spice mix generously over the chicken, ensuring each piece is well coated. Add salt to taste and mix everything thoroughly with your hands. Let the chicken marinate for at least 30 minutes to allow the flavours to develop.

Step 3: Skewer the chicken

If you’re using wooden skewers, soak them in water for about 10 minutes to prevent them from burning during grilling. Once they’re ready, thread the marinated chicken strips onto the skewers, leaving a bit of space between each piece to allow even cooking.

Step 4: Grill the chicken

You can grill your chicken suya on an outdoor charcoal grill for an authentic smoky flavour or use an oven if you prefer.

<ul><li>For charcoal grill: Place the skewers on the grill and cook for about 10-15 minutes, turning occasionally to ensure all sides are evenly cooked. Brush the chicken with a little more oil as you grill to keep it moist.</li><li>For oven: Preheat your oven to 180°C (350°F). Place the skewers on a lined baking sheet and bake for 20-25 minutes, flipping halfway through. You can broil them for the last 5 minutes to achieve a crispy, charred finish.</li></ul>

Once the chicken suya is grilled to perfection, remove from the heat and let it rest for a few minutes. Serve with sliced onions, tomatoes, and cucumbers on the side, or pair it with garri, fried plantains, or even jollof rice for a full meal.

Serve with sliced onions, tomatoes, and cucumbers on the side [9jafoodspot]

<h3>Tips for the best chicken suya</h3>

<ol><li>Use fresh suya spice mix: If possible, make your suya spice mix fresh for the best flavour. Ground peanuts should be finely blended and mixed with spices like ginger, garlic, and paprika for that authentic taste.</li><li>Don’t overcook the chicken: Chicken breasts, in particular, can dry out if overcooked. Keep an eye on your grill or oven to ensure the meat remains tender and juicy.</li><li>Add some heat: If you love spicy food, don’t hesitate to add extra cayenne pepper or chilli powder to the suya spice for an extra kick.</li></ol>

Making chicken suya at home is easier than you think, and the result is absolutely delicious.

ALSO READ: <a href="https://www.pulse.ng/lifestyle/how-to-make-the-best-homemade-nigerian-suya/181szf5">How to make the best homemade Nigerian suya</a>

Chicken Suya is a delicious, spicy Nigerian street food that’s loved by many.

DIY Recipes: How to make chicken suya

Nigerian fish sauce is a delicious, spicy, and flavorful dish that can be enjoyed with a variety of meals.&nbsp;

You can serve it with rice, yam, or even pasta, this sauce brings a rich, savoury taste that will have you coming back for more.

The beauty of this recipe is its simplicity, using fresh ingredients and spices that create a burst of flavour in every bite. You don’t need to be a professional cook to make this finger-licking fish sauce. With just a few steps and ingredients, you can prepare a dish that will wow your family and guests.

<ul><li>Fish (mackerel, tilapia, catfish)</li><li>1 large onion (chopped)</li><li>3 fresh tomatoes (blended)</li><li>2 red bell peppers (blended)</li><li>2 scotch bonnet peppers (ata rodo) for heat</li><li>1 tablespoon tomato paste</li><li>Vegetable oil</li><li>Ground crayfish (optional)</li><li>Grated ginger</li><li>Garlic</li><li>Thyme</li><li>Curry powder</li><li>Salt to taste</li><li>2 seasoning cubes</li><li>Fresh parsley or basil leaves for garnish (optional)</li></ul>

Start by cleaning the fish properly. Rinse thoroughly with water and a little salt or lemon juice to get rid of any unpleasant smells.

Start by cleaning the fish properly [YouTube]

Once cleaned, season the fish with a pinch of salt and half of the seasoning cubes. You can either grill, fry, or lightly steam the fish for 10-15 minutes until it is cooked through. Set the fish aside once it’s done.

<h3>Step 2: Blend the tomatoes and peppers</h3>

In a blender, combine the fresh tomatoes, red bell peppers, and scotch bonnets. Blend until smooth.

Blend the tomatoes and peppers [GiftedCulinarian]

The mix of tomatoes and peppers will form the base of your sauce and give it that bright, spicy kick Nigerian dishes are known for.

<h3>Step 3: Sauté the onions and spices</h3>

Heat up the vegetable oil in a large pan or pot. Add the chopped onions and sauté until they turn soft and translucent. Then, add the grated ginger, minced garlic, thyme, and curry powder. Stir the mixture for about 2-3 minutes to release the flavours of the spices.

<h3>Step 4: Add the tomato mixture</h3>

Next, pour in the blended tomatoes, red bell peppers, and scotch bonnets. Stir well and let it simmer for about 10 minutes on medium heat, stirring occasionally to prevent the sauce from burning.

Add the tomato paste for a richer colour and thicker texture. Allow the sauce to continue cooking for another 5-10 minutes, until the oil begins to separate from the tomato mixture.

Once the sauce has cooked down and thickened, gently add your pre-cooked fish into the sauce. Be careful not to break the fish apart while stirring. Add the remaining seasoning cubes, ground crayfish (if using), and salt to taste. Let the fish simmer in the sauce for another 5 minutes, allowing the flavours to blend perfectly.

<h3>Step 6: Garnish and serve</h3>

Your delicious fish sauce is ready! Garnish with freshly chopped parsley or basil leaves to add a burst of colour and freshness. This Nigerian-style fish sauce pairs wonderfully with white rice, boiled yams, or even a simple loaf of bread.

ALSO READ: <a href="https://www.pulse.ng/lifestyle/how-to-make-nigerian-chicken-stew/eqgz4x5">How to make the best Nigerian chicken stew</a>

How to make Nigerian fish sauce [YouTube]

You don’t need to be a professional cook to make this sauce.

DIY Recipes: How to make a finger-licking fish sauce

Whether you’re new to Nigerian cuisine or have grown up with it, this stew is sure to become one of your favourites.&nbsp;

It’s a rich and hearty dish made with chicken pieces, fresh tomatoes, and a blend of spices. The best part is that you can make it at home with simple ingredients.

Nigerian chicken stew is perfect for pairing with rice, bread, or even yam, making it a versatile dish that fits into any meal.

To make this tasty chicken stew, you will need the following ingredients:

<ul><li>1 whole chicken, cut into pieces</li><li>Tomatoes</li><li>Peppers</li><li>Onions</li><li>Cloves of garlic</li><li>Ginger</li><li>Scotch bonnet peppers</li><li>Vegetable oil</li><li>Tomato paste</li><li>Chicken broth</li><li>Seasoning cubes</li><li>Thyme</li><li>Curry powder</li><li>Salt</li></ul>

<h3>Step 1: Prepare the ingredients</h3>

Start by preparing your ingredients. Wash the chicken pieces thoroughly and season them with salt. Set them aside. Next, blend the tomatoes, red bell peppers, scotch bonnet peppers, half of the onion, garlic, and ginger into a smooth mixture. You can use a blender or food processor for this. If the mixture is too thick, add a little water to help blend it smoothly.

<h3>Step 2: Cook the chicken</h3>

In a large pot, add the seasoned chicken pieces and let it cook until soft and tender.

<h3>Step 3: Make the tomato base</h3>

In another pot, add the vegetable oil and heat it over medium heat. Chop the remaining half of the onion and sauté it in the oil until it becomes soft and translucent. This usually takes about 2-3 minutes. Add the tomato paste to the pot and cook it for a few more minutes, stirring constantly. This helps to remove the raw taste from the tomato paste.

Pour the blended tomato mixture into the pot. Stir everything together and let it cook on medium heat. It’s important to let the tomato mixture cook for at least 20-30 minutes. This allows the flavours to develop and the sauce to thicken. Stir the stew occasionally to prevent it from sticking to the bottom of the pot.

<h3>Step 5: Add the chicken and seasonings</h3>

Once the tomato sauce has cooked down and thickened, add the chicken pieces to the pot. Pour in the chicken broth or water, and stir to combine. Add the seasoning cubes, thyme, and curry powder. Taste the stew and adjust the salt if needed. Cover the pot and let it simmer on low heat for another 20-30 minutes.

<h3>Step 6: Final touch</h3>

If the stew is too thick, you can add a little more water to reach your desired consistency. Stir everything together one last time and let it simmer for a few more minutes. The stew should be rich, flavorful, and full of colour.

<h3>Serving suggestions</h3>

Nigerian chicken stew is best enjoyed with a side of steamed white rice, but it’s also delicious with jollof rice, yam, or even bread. Garnish with fresh herbs like parsley or cilantro if you like. This stew stores well in the fridge for up to three days, and the flavours only get better over time.

ALSO READ: <a href="https://www.pulse.ng/lifestyle/food-travel/5-delicious-nigerian-stews-that-dont-need-tomatoes/yv28t09">5 delicious Nigerian stews that don't need tomatoes</a>

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