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Whenever you have a cough or a cold be sure to try out these easy home remedies as they can help you feel a lot better.

3 sweet and easy recipes for treating cough and cold | Pulse Nigeria

Anna Ajayi

<h1><strong>Dealing with a cold can be so uncomfortable. Especially when you have to keep blowing your nose repeatedly. It's a headache.&nbsp;</strong></h1>

<p>And cold never comes alone, it's always accompanied by unwanted companions like catarrh, cough, and a sore throat which can be a real discomfort.</p>

<p>But there are solutions. Simple remedies you can make at home.&nbsp;</p>

<p>These solutions, which we'll mention below, can help you feel better and more at ease but if your symptoms persist for longer after taking these remedies for a while, it's best to seek professional medical attention.&nbsp;</p>

<h3><strong>Honey and lemon</strong></h3>

<p>Honey's natural antibacterial properties can help soothe a sore throat, while lemon's vitamin C content supports the immune system.&nbsp;</p>

<ul><li>1 tablespoon honey</li><li>Lemon</li><li>1 cup warm water</li></ul>

<ul><li>Squeeze the lemon into a cup of warm water.</li><li>Add a tablespoon of honey to the mixture.</li><li>Stir well until the honey is dissolved.</li><li>Sip slowly for relief.</li></ul>

<h3><strong>Ginger tea&nbsp;</strong></h3>

<p>Ginger is known for its anti-inflammatory properties and can help relieve congestion and cough.&nbsp;</p>

<ul><li>1-inch piece of fresh ginger</li><li>1 cup water</li><li>Honey (optional)</li></ul>

<ul><li>Peel and slice the ginger into thin pieces.</li><li>Boil the ginger slices in a cup of water for 5-10 minutes.</li><li>Strain into a cup.</li><li>Add honey if desired for extra sweetness</li></ul>

<h3><strong>Turmeric and milk&nbsp;</strong></h3>

<p>Turmeric also contains anti-inflammatory and antioxidant properties so you can bid that stubborn cold goodbye after taking this sweet remedy.</p>

<ul><li>1 tin milk&nbsp;</li><li>1/2 teaspoon turmeric</li><li>1 teaspoon honey (optional)</li></ul>

<ul><li>Heat the milk in a saucepan.</li><li>Add turmeric and stir well.</li><li>Allow the milk to simmer for a few minutes.</li><li>Add honey for taste, if desired.</li></ul>

3 sweet and easy recipes for treating cough and cold

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