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Many people attribute body odour to sweat, but do you know sweat is odourless and has no smell?

Body Odour: 5 reasons your sweat smells so bad | Pulse Nigeria

Temi Iwalaiye

<h2>Body odour is not caused by sweat but a bacteria breaking down proteins in sweat. If there is an abundance of "bad bacteria" on the skin, it can cause a bad smell.</h2>

<p>However, there are other potential causes of body odour. Factors like:</p>

<p>Your body has two types of sweat glands: apocrine and eccrine. When you are tense or stressed, your body activates the apocrine glands, resulting in increased smelly sweat.</p>

<p>Do you know that stress can have various negative impacts on the body, ranging from a bad night's sleep to stress pimples and even how you smell? Try relaxing and calming activities to relieve stress.</p>

<p>Spicy foods, alcohol, and beef can alter the scent of the body. </p>

<p>In a study published in Chemical Senses, one group ate red meat and another ate a non-meat diet. After two weeks, it was discovered that the non-meat group's odour was perceived as more pleasant and attractive than that of the red meat group.</p>

<h3>3. Suddenly stopping antiperspirant</h3>

<p>Long-term antiperspirant users tend to have more bacteria in their armpits multiple days after ceasing product use than long-term deodorant users.</p>

Deodorant users smell better than antiperspirant when they stop using it [dailynation]

<p>Research suggests that stopping antiperspirants after years of consistent use may lead to a worse body odour.</p>

<p>A 2016 study published in PeerJ found that ceasing antiperspirant use increased the number of "smelly bacteria" in the human armpit microbiome, more so than deodorant.</p>

<h3>4. Symptoms of an underlying medical problem.</h3>

<p>Some medical problems might produce an abrupt change in body odour, e.g, hyperhidrosis.</p>

<p>Body odour may also indicate a serious underlying medical problem. People with diabetes may notice a foul odour. Also, poor breath can also indicate liver and renal problems.</p>

<p>Sometimes, bad body odour comes from wearing smelly clothes or clothes that were not properly washed and sundried. Also, tight-fitting or non-breathable fabrics can trap sweat and worsen the smell. Wear cotton, linen, and merino wool to improve your natural scent.</p>

<p>Don’t forget to have regular baths. If you fix all the above-mentioned problems and you don’t smell better, then you should see a doctor.</p>

Here's why you have bad body odour [healthdigest]

Body Odour: 5 reasons your sweat smells so bad

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