The attention drawn by pimples on the upper body is always unwelcomed.

And no matter how hard we try to prevent it, it cannot be avoided.

However, it is important to note that getting rid of chest acne is possible; because studies have shown that they can actually be eliminated.

Nevertheless, it is also important for us to discuss the possible causes of chest acne before delving into the treatment.

What are the causes of chest acne (pimples)?

Acne develops when the pores get clogged. In addition, studies have shown that this condition can also happen when sebum (The oil produced by the skin to protect itself) is produced at a higher rate.

Because, when sebum is produced beyond normal, the pores become clogged and infected which result in the outbreak acne.

But there are also other factors that can lead to the outbreak of acne on your chest. And they include:

Treatment for chest acne

1. Aloe vera

As a natural anti-inflammatory agent, aloe vera can be used to treat chest acne by applying it on the affected area of the chest.

It can either be used on its own for the treatment of acne, or it can be mixed with tea tree oil or lavender oil to boost the anti-acne effect.

Here's how to use aloe vera to treat acne

2. Baking

Just like aloe vera, baking soda is also an anti-inflammatory agent. It is even said to carry antibacterial properties, making it a great natural acne remedy for the chest.

As a matter of fact, baking soda does not only dry out inflamed pores, it also reduces redness. And owing to its grainy texture, baking soda can be used aa great exfoliator to gently unclog blocked pores and help reduce the appearance of acne.

Here's how to use baking soda to treat acne

However, if your skin is sensitive in nature, it is advisable for you to leave out the lemon juice because it may sting too much.

3. Shower regularly

The possibility of developing chest acne can be very certain if you don’t shower regularly or at least daily. Because regular showers help remove elements like oil (sebum), bacteria, dirt and dead skin cells that block your pores.

So, in other to reduce your chances of chest acne, find a way to enjoy the shower as much as you can.

And to get the best result, it is advisable to use lukewarm (not hot) water. But in the absence of warm water, cold water is fine.

4. Honey and cinnamon

The mixture of these two products can potentially create a powerful acne-fighter, simply because cinnamon has antimicrobial capabilities and raw honey is actually a bacteria-fighting agent.

Together, they can reduce bacteria and inflammation that lead to acne. These are safe to use weekly or as needed for new blemishes.

Here's how to honey and cinnamon to treat acne

5. Wear loose or free fabrics

Your skin needs to breathe, and wearing loose and non-irritating clothes can actually help the process.

It is important to note that tight clothing can trap dirt, bacteria, and oils that can develop into blemishes. And fabrics such as wool, nylon, and spandex, can cause further irritation.

So, in other to help keep chest acne at bay, your best bet is to wear cotton clothing.

How to prevent chest acne

Taking preventing measures to improve skin appearance should be paramount for people that are prone to chest acne. And here are some tips to help prevent the condition:

1. Exfoliate your chest regularly

In other to prevent pores from clogging up and becoming infected, exfoliate your chest regularly. Make use of loofah to remove dead skin cells and prevent excess oil from causing chest acne.

2. Apply tea tree oil to your shower gel

3. Shower as often as you can, especially when you're sweaty.

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