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In your quest for flawless and radiant skin, it's crucial to navigate wisely and avoid practices that could harm its health and appearance.

Stop doing these things to your skin! | Pulse Nigeria

Samiah Ogunlowo

<h2>In your quest for flawless and radiant skin, it's crucial to navigate wisely and avoid practices that could harm its health and appearance.&nbsp;</h2>

<p>Embracing a mindful skincare routine is essential and here are five common practices you should never do to your skin.</p>

<h3><strong>1. Overexposure to sun without protection</strong></h3>

<p>Sun intensity in Nigeria can be quite high, and while sunshine has its benefits, overexposure without proper protection can be harmful.</p>

<p>Prolonged sun exposure without sunscreen can lead to premature aging, dark spots, and an increased risk of skin cancer.</p>

<p>Embrace the habit of applying a broad-spectrum sunscreen with at least SPF 30 before stepping out, and seek shade during peak sun hours to shield your skin from potential harm.</p>

<h3><strong>2. Harsh scrubbing and exfoliation</strong></h3>

<p>Exfoliation is vital for maintaining healthy skin, but harsh scrubbing or excessive exfoliation can strip away the skin's natural oils and cause irritation.</p>

<p>Go for gentle exfoliants with fine granules and use them no more than twice a week. Be kind to your skin and avoid scrubbing vigorously, especially if you have sensitive skin.</p>

<h3><strong>3. Ignoring proper makeup removal</strong></h3>

<p>Makeup enhances beauty, but leaving it on overnight can clog pores and lead to breakouts. Always make it a point to remove your makeup before bedtime.</p>

Make it a habit to remove your makeup before bed [Byrdie]

Make it a habit to remove your makeup before bed [byrdie]

<p>Use a gentle makeup remover followed by a mild cleanser to ensure your skin is free from impurities and can breathe overnight, promoting a clear complexion.</p>

<h3><strong>4. Popping pimples and squeezing blemishes</strong></h3>

<p>It's tempting to pop pimples or squeeze blemishes, but this practice can lead to infections, scarring, and exacerbate the issue.</p>

<p>Hands carry dirt and bacteria, which can further inflame the affected area. Instead, opt for targeted treatments like benzoyl peroxide or salicylic acid, and allow pimples to heal naturally.</p>

<h3><strong>5. Using too many products at once</strong></h3>

<p>The desire for flawless skin might lead to piling on multiple products, which can overwhelm your skin and disrupt its natural balance.</p>

<p>Using too many products with strong ingredients simultaneously can cause irritation and worsen existing skin issues.</p>

<p>Stick to a simple routine that includes a cleanser, moisturiser, sunscreen, and targeted treatments if needed.</p>

<p>Your skin is a reflection of your inner radiance and deserves the best care possible. By avoiding these five common skincare mistakes, you can protect your skin's health and beauty for years to come.&nbsp;</p>

<p>Remember that consistency and patience are key to achieving the results you desire.&nbsp;</p>

<p>Nurturing your skin is an act of self-love and empowerment, ensuring that your natural glow shines through.</p>

Stop doing these things to your skin!

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