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The first episode of Damilola Attohs vlog is here and its all about motivating women to exercise even when they dont want to.
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An actress, TV personality and certified ''Exercise to Music" instructor, Attoh announced the launch of the vlog "Project Alpha Woman" on March 24, 2017.
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On the first episode, the "Tinsel" star shares five tips to help women exercise more, even when they don't feel like.
From buying the appropriate outfit to getting a wireless headset, check out Damilola's five tips below.
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