Almonds, berries, banana, yogurt and everything nice!

Take advantage of strawberries and blueberries and stock up so you can make this deliciously smooth yogurt smoothie.

The fruit adds natural sweetness, and the yogurt makes it rich and creamy.

The almonds add healthy fats, fiber, and protein to keep you full, and with a good blender, you won't even notice that they're there.

For just over 350 calories, 9.2 grams of fiber, and 15 grams of protein, this makes a delicious and filling breakfast smoothie to enjoy if you're trying to lose weight.

Here's how to make Almond Strawberry Banana Yogurt Smoothie.

NOTES

If you use frozen fruit, you can skip the ice cubes. Also, this smoothie is vegan, but feel free to substitute regular yogurt.

INGREDIENTS

4 large strawberries1/2 banana1/2 cup blueberries3 ounces soy yogurt1 cup unsweetened soy milk12 raw almonds3 ice cubes

DIRECTIONS

You may also want to try this healthy caffeinated, low calorie smoothie.

Watch this clip for 3 more options for super healthy, weight loss smoothies.