ADVERTISEMENT

7 simple reasons to increase the fruit intake

Watermelon is loaded with incredible benefits; from containing multiple vitamins and minerals it works for loads of health issues...

Watermelon is raved to contain amazing health benefits that covers everything from the brain all the way to the cells in the feet!

Watermelon is incredibly hydrating as it contains up to 92% water and is naturally low-fat, so the more you load on this fruit, the more hydrated the body gets.

1. Improves eye health.

2. Reduces body fat

ADVERTISEMENT

3. Prevents cell damage, heals wounds and provides immune support.

4. Reduces risks of kidney disorders.

5. Helps lower high blood pressure

6. Helps in curing erectile dysfunction

7. Helps lower blood sugar levels especially when diabetic.

ADVERTISEMENT

8. Prevents cancer.

9. Soothes sore muscles

10. Its great for the heart.

JOIN OUR PULSE COMMUNITY!

Unblock notifications in browser settings.
ADVERTISEMENT

Eyewitness? Submit your stories now via social or:

Email: eyewitness@pulse.ng

Recommended articles

The largest snake in the world Ana Julia is dead — unknown gunmen suspected

The largest snake in the world Ana Julia is dead — unknown gunmen suspected

10 sexual benefits of watermelon for men and women

10 sexual benefits of watermelon for men and women

8 sexual benefits of ginger for men and women

8 sexual benefits of ginger for men and women

10 Sex Positions for Super-Deep Penetration

10 Sex Positions for Super-Deep Penetration

What It Feels Like to Use a Butt Plug While Masturbating

What It Feels Like to Use a Butt Plug While Masturbating

11 Ways Men Can Make Their Orgasms Even Better

11 Ways Men Can Make Their Orgasms Even Better

10 latest senator styles for men

10 latest senator styles for men

Why You Should Try Anal Fingering Before Having Anal Sex

Why You Should Try Anal Fingering Before Having Anal Sex

5 Sex Positions to Stimulate Her G-Spot

5 Sex Positions to Stimulate Her G-Spot

Dr Akpa Chidinma of Curvy Girl Essentials champions inclusivity in beauty standards

Dr Akpa Chidinma of Curvy Girl Essentials champions inclusivity in beauty standards

Pocketwatching in Relationships: What it is and how to deal with it

Pocketwatching in Relationships: What it is and how to deal with it

Money or love? Which is the most important in relationships, according to science?

Money or love? Which is the most important in relationships, according to science?

ADVERTISEMENT
ADVERTISEMENT