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Tips to motivate yourself to exercise

Finding it hard to hit the gym? Here are some tips that might motivate you.

 

Its not uncommon to find out many people start hitting the gym with hopes of becoming buff and toned, but end up quitting after mere weeks or even days of working out.

This episode of Pulse Daily with Gloria Faj helps out with some easy tips and steps to regaining motivation to visit the gym once gain.

Check it out.

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