RADP / Pulse Nigeria > Lifestyle > Beauty Health

11 benefits of Pineapples

April 21, 2015 12:13 PM

Apart from the fact that pineapples are undeniably delicious, they also have the below health benefits.

Pineapple

Consuming fruits and vegetables of all kinds has long been associated with a reduced risk of many lifestyle-related health conditions.

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Many studies have suggested that increasing consumption of plant foods like pineapples decreases the risk of obesity and overall mortality, diabetes, heart disease and promotes a healthy complexion and hair, increased energy, overall lower weight, the following are even more reasons why you should eat them.

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Inemesit Udodiong Inem Udodiong is the Entertainment Editor. A movie buff, film critic with a core interest in African cinema, and wellness. Reach her via inem.udodiong@pulse.ng

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