ADVERTISEMENT

Actress' secret to youthful look is worth emulating

Hollywood actress Gabrielle Union is one hot mama even at 43 and her trainer is dishing on how she stays fit...

Gabrielle union

Gabrielle Union is one hot mama even at 43 and her trainer is dishing on how she stays fit!

The actress married to basketball player husband Dwayne Wade who once revealed a 'porn diet' (she copies porn movie star's workout regimen at her gym, even ordering what they eat to stay as fit as them!) as her secret to staying youthful is in every ladies' dream body!

Described as "a natural athlete" by her trainer Ahmad Baari, Union works out to keep her enviable frame.

ADVERTISEMENT

“Depending on her schedule we’ll do about three or four months that I will see her regularly, she’ll leave and then come back and we work to get her back to where she wants to be. She tells me exactly what she needs. We try to keep it down to 90 minutes".

"Each workout includes stretching about 15 to 20 minutes before and after as far as diet, I try to suggest lots of organic foods. It’s mind body spirit way of working out.” her trainer Ahmad Baari dished to US Weekly.

JOIN OUR PULSE COMMUNITY!

Unblock notifications in browser settings.
ADVERTISEMENT

Eyewitness? Submit your stories now via social or:

Email: eyewitness@pulse.ng

Recommended articles

A billionaire is building a new Titanic ship — when is the first trip?

A billionaire is building a new Titanic ship — when is the first trip?

Anyone who lives in this beautiful villa is cursed with bad luck

Anyone who lives in this beautiful villa is cursed with bad luck

Sony’s creators convention redefines creative landscape for content creators

Sony’s creators convention redefines creative landscape for content creators

Abortion, cohabitation and other 'sins' Catholic Church does not forgive

Abortion, cohabitation and other 'sins' Catholic Church does not forgive

5 drinks that stain teeth and how to keep your teeth white

5 drinks that stain teeth and how to keep your teeth white

5 tips for escaping a car sinking underwater

5 tips for escaping a car sinking underwater

The largest snake in the world Ana Julia is dead — unknown gunmen suspected

The largest snake in the world Ana Julia is dead — unknown gunmen suspected

10 sexual benefits of watermelon for men and women

10 sexual benefits of watermelon for men and women

8 sexual benefits of ginger for men and women

8 sexual benefits of ginger for men and women

10 Sex Positions for Super-Deep Penetration

10 Sex Positions for Super-Deep Penetration

What It Feels Like to Use a Butt Plug While Masturbating

What It Feels Like to Use a Butt Plug While Masturbating

11 Ways Men Can Make Their Orgasms Even Better

11 Ways Men Can Make Their Orgasms Even Better

ADVERTISEMENT
ADVERTISEMENT