Squats are so in. From Khloe Kardashian to our very own Mo Cheddah, women across the globe have embraced this magical exercise routine that does wonders for the backside.
5 easy steps to doing the perfect squat
We sought out celebrity fitness trainer, Uzikwendu who showed us the right process of doing the perfect squats.
Recommended articles
But the trick with squats is actually getting the moves right. More often than not, folks do the wrong moves and end up not achieving the desired result without realising where the fault is from.
It was for this reason that we sought out celebrity fitness trainer, Uzikwendu who shared with us 5 easy steps to doing the perfect squats.
Here they are:
ADVERTISEMENT
There you have the perfect squats. Now watch how to do it below.
JOIN OUR PULSE COMMUNITY!
ADVERTISEMENT
Eyewitness? Submit your stories now via social or:
Email: eyewitness@pulse.ng
Recommended articles
Pulse Hot Takes: 4 reasons paternity fraud is popular in Nigeria
50 birthday prayers and wishes to make a loved one feel special
Ask Pulse: My man’s friends want us to break up because I sent nudes to another man
Buying red wallet and 9 other superstitious beliefs that can make you rich
The sexual benefits, health perks and side effects of Manuka honey
How to share and transfer data on Airtel
5 cool things invented by kids
Woman undergoes 43 plastic surgeries to look like a Barbie doll
This city will start collecting entry fees from tourists
Find Love on Sugar Daddy: An afternoon with Amira
Here's how to tell if your home might be infested with bed bugs
8 red flags of the 'eldest daughter syndrome' you need to know
Pulse Sports
Lionel Messi's son breaks the internet after scoring five goals for Inter Miami
Naija Stars Abroad: Onyedika, Boniface, and Osimhen shine across Europe
Victor Osimhen and Tobi Amusan make list of Forbes’ 30 under 30 Class of 2024
ADVERTISEMENT