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132-Pound Woman Bench Presses 325 Pounds, Entire Football Team Goes Nuts

Only a couple members of Liberty’s football squad weigh more than 325 pounds, meaning Thompson could probably bench most of the guys in that weight room.

132-Pound Woman Bench Presses.

Not so for Jennifer Thompson, who just benched a personal-best 325 pounds in front of the entire Liberty University football team without breaking so much as a sweat, according to SELF.

Let’s give it up for Thompson: When she isn’t busy being a mom or teaching a high school math class, the 43-year-old spends her time breaking weightlifting records at powerlifting competitions. She stands at 5’5” and competes in the 138-pound weight class, so naturally, she was probably pretty stoked to show up a bunch of beefy college football players.

And judging by their raucous applause in the clip, they were also pretty hyped to witness Thompson’s fitness feat.

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Want to boost your own bench and crush a new PR like Thompson? Try these 19 exercises that will make you better at the bench press.

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