Know The Type Of Tea You Should Be Drinking.

When it comes to tea; we are presented with a lot of variety. There are however different types of tea to suit everyone; trust us there is a tea for every 'occasion'.

Chamomile Tea

Drink Chamomile tea if you are:

About to go to bed. It helps you get a good night sleep and leaves you rejuvenated the next day.

If you are angry. It helps calm you.

If you are stressed.

Green Tea

Green tea helps when:

You feel tired.

You are trying to lose weight.

You are feeling sick.

Chai Tea

Helps when you have a stomach ache.

Helps when you are feeling sluggish.

Oolong Tea

Oolong tea helps when;

You are breaking out.

You are trying to burn fat.

Peppermint Tea

Opt for peppermint when:

You feel sore

You are prone to headaches