How to make Sudanese Chicken Mafe
Step by step guide on how to make this mouthwatering dish.
chicken marinade
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It's a delicious stew made with chicken, fish, or lamb simmered in a fragrant sauce thickened with ground peanuts and a colourful combination of mixed vegetables. Mafe can be tweaked according to what ingredients you have on hand. Let's make the Sudanese version of Chicken Mafe.
Ingredients
1. Peanut butter
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2. Chicken
3. Chicken stock
4. Sweet potato
5. Oil
6. Onion
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7. Garlic
8. Tomatoes
9. Red bell pepper
10. Seasoning cubes
11. Cayenne
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12. Salt
13. Spinach
14. Carrot (optional)
Preparation
1. Marinade chicken in salt, garlic, cayenne and vegetable oil
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2. Cook chicken for about 10 minutes or until it's brown
3. Pour some vegetable oil in a pan and stir fry chopped onion, garlic, pepper and carrot. Fry for about 2 minutes.
4. Stir in peanut butter, cayenne tomatoes and tomato juice.
5. Add the chicken and the chicken stock. Cover and simmer for about 2 minutes.
6. Add sweet potatoes and simmer until tender and thickens.
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7. Finally, add spinach till just wilted.
8. Serve with white rice. Enjoy!
ALSO READ: How to make Beef, Spinach and Peanut Stew
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