Taking the right kind of breakfast is just as important as taking breakfast itself.
And yeah! It's not just about eating breakfast but eating the right and healthy kind of breakfast. So, either you're off to work or school, this list of 7 healthy breakfast tips, easy to prepare, will put you on the right track.
Ingredients: Apples, Grapes, Bananas, Strawberries and other fruits of choice.
Preparation: Cut all fruits into small pieces, mix together and you're good to go. You could add some pineapple to juice it up.
Ingredients: Any fruit(s)/Veggie(s) of choice, Milk or Yoghurt, Honey (optional) and Protein powder
Preparation: Blend all the fruits/veggies together, add the milk, honey and protein powder into the blend, blend properly. Voila! Smoothie is ready.
Ingredients: Oatmeal, Milk, Maple syrup or Honey, Banana or Vanilla extract (optional)
Preparation: Cook the Oat for about 5 minutes, add flavour, honey and milk. Oatmeal is ready!
Ingredients: Oatmeal, Eggs, Banana, Milk
Preparation: Mash the banana and set it aside. beat the egg, add milk and oatmeal. Whisk together properly. add the mashed banana and fry into pancakes.
Ingredients: 2-3 slices of Bread, Eggs, Milk, Honey (optional)
Preparation: Beat the eggs, whisk with milk, soak the bread in it and fry (shallow frying). Garnish with honey when ready (optional).
Ingredients: 4 slices of Bread, Butter, Eggs (boiled), 1 tin of Sardine (or any other fillings of choice)
Preparation: On 2 slices of buttered bread, add chunks of the sardine and eggs. Cover up with the other 2 slices of buttered bread. Leave to cook for 5 minutes in a toaster. Our Toasted Sandwich is ready!
Ingredient: 1 or 2 Noodles pack, Chilli pepper, 1 tin of Sardine or Eggs for garnishing.
Preparation: Put the noodles in boiling water, leave to cook for about 5 minutes and add the spice when it's almost soft. Garnish with egg or sardine when ready.
Enjoy your Breakfast always!