As the weather warms up and swimsuit season looms, many are looking to get in shape. For those lacing up their running shoes, the big question is do they run outside, in the cold and rain, dodging cars, or do they go to the gym, hop on a treadmill and zone out. Is one better than the other?
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Which is better for running – treadmill or outdoors?
Do you burn more calories at the gym or in the rain?
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