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Here's the reason why you may be unlucky in love

"We hold onto the negativity and the negative emotions from past memories," meditation ambassador Jody Shield told Business Insider.

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Business Insider spoke to Jody Shield, a meditation guru and author, about why some people feel like they are unlucky in love.

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She said: "People are generally unlucky in love because of the baggage or the old emotions and memories that they are holding onto from their past.

"Without clearing and processing our past we are gently giving out information to the world based on our past relationships that weren't so nice.

"So fast forward to now, and without clearing and processing our past, we are gently giving out information to the world based on our past relationships that weren't so nice.

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"So when we're giving out negativity from past relationships, what happens? We attract in the same negativity in future relationships.

"A way of releasing the past is first of all awareness - just begin to notice repeating patterns and behaviours of relationships and people that are coming into your space.

"Just get aware. Notice the same things happening again and again. Awareness is a really, really great first step."

Jody Shield is the author of "LifeTonic: A Modern Toolkit to Heal Your Life and Soothe Your Soul." She is also a speaker, a meditation ambassador for Lululemon UK, and an intuitive mentor.

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